The SomaOmnia Beginners Workout is designed for those just starting to train independently and would benefit from a personal trainer’s guidance.

In this 20-minute video, you'll find a set of exercises you can easily modify based on your fitness level.

Each exercise will be demonstrated with clear instructions and modifications where necessary.

You will need the following equipment :

• Barbell (5 kg)
• Dynaband BOSU Mat Dumbbell (5 kg)
• Skipping rope

As part of this video package, you will also receive a 30-minute audio consultation,which can be booked.

This is a perfect opportunity to ask questions and get personalised advice tailored to your fitness journey.

Important Notice: SomaOmnia Beginners Workout Video This video is protected by copyright law, and all rights are reserved. Notice: - The content of the SomaOmnia Beginners Workout video, including but not limited to all visual, audio, and instructional elements, cannot be copied, reproduced, modified, or distributed in any form, in part or in whole. - Engaging with this program constitutes acceptance of these terms.

Refund Policy: - Please note that refunds are not provided for this product, due to its unique structure and digital nature. Thank you for your understanding and support. We hope you enjoy your workout!