Nutrition is a crucial aspect to understanding your body’s rhythms and responses to certain foods.

What you eat, how often and how much, impacts your body and wellbeing directly. Because we aim to encourage your body to heal itself, nutrition will play a key role in helping us better understand your queries and distinguish what works for you as an individual.

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What does a consultation consist of?

Initial Consultation:

The purpose of our first meeting will be a discussion of your aims, health history, and the opportunity for us to attain sound grounding of the priorities at hand. We will require you to complete a food diary and case history form prior, to ensure our time is used efficiently.

The consultation lasts approximately for 1.5 hours.

Follow-up Consultation(s):

Our next meeting(s) will be organised as soon as your body has had significant time, generally this is a period of 4 to 6 weeks, to adjust to your new naturopathic plan or after the receipt of test results, should laboratory testing be required. This is an opportunity to track your progress, readjust or address any worries you may have.

This consultation lasts for 1 hour.

Client Support

Throughout your experience with us, we will do our best to bridge the gap between access to professional and industry-leading healthcare and your personal journey to recovery.

As a client, you have the option of receiving supplements from us directly (delivery included), as well as wellness products, should you require something specific from one of our trusted partners. All consultations and laboratory testing can be done at home or wherever is convenient for you.

Our goal at SomaOmnia is to support and enhance your recovery at all times and ensure that you are kept informed on what concerns your specific situation (be that recent research, articles, flexible lifestyle options), which your practitioner will provide you with, or which is available through our website.

We prioritise our clients throughout all stages of their health experience with us. If there is a service or product you require outside of our capacities, we will ensure to redirect you to someone who can help you further. This is relevant for initial consultations/clients as well as returning ones.

Your Body is Complete.

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Bronze Menopause Mentorship Package — £330
Elevate your menopause journey with practical nutrition, lifestyle support, and expert guidance. Here’s what’s included:- Full Initial Nutrition Consultation, worth £190
– 2 online mentoring calls  in a week / 8 in a month/ ,(45 minutes each) covering nutrition plan, training questions, HRT, and lifestyle recommendations, worth £480

Why this matters

– Clear, actionable nutrition guidance tailored to menopause
– Flexible mentoring to fit your schedule during the paid month

Booking & terms

1. Weekly sessions can be rescheduled within the paid month, but cannot be transferred to the next month.
2. Minimum 24 hours advanced notice is required to change a booking.
3. To secure your Bronze package, contact me to arrange your start date.

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Exclusive Menopause Mentorship Package — £570 per month

Elevate your menopause journey with practical nutrition, lifestyle support, and expert guidance.

Here’s what’s included:

 

– Full Initial Nutrition Consultation, worth £190
– 4 online mentoring calls  in a week / 16 in a month/ ,(45 minutes each) covering nutrition plan, training questions, HRT, and lifestyle recommendations,

– Free Vitamin D test/home test kit ( £ 50 value)
– Free Pharmacist Nutrition Protocol approval ( £ 20 value)
– 6 different  free handouts of your choice to support your personal nutrition, lifestyle, and Menopause journey

– free beginners  and advanced PT Menopause Support videos ( £ 60 value )

Why this matters

– Clear, actionable nutrition guidance tailored to menopause
– Flexible mentoring to fit your schedule during the paid month

Booking & terms :

1. Weekly sessions can be rescheduled within the paid month, and can be transferred to the next month if you purchase it fully.
2. Minimum 48 hours’ advanced notice is required to change a booking. ( weekly sessions)
3. To secure your Exclusive package, please feel free to contact me to set your start date.

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Immunity Check Nutrition Consultation Overview

The Immunity Check Nutrition consultation is designed for adults seeking to enhance their immune health through personalized nutrition and lifestyle strategies. This comprehensive consultation includes:

Core Components:

Food Diary Assessment: Participants will maintain a food diary, which will be reviewed to identify dietary patterns, nutrient deficiencies, and areas for improvement.

Consultation Time: The session lasts up to 1 hours, allowing ample time for discussion and detailed analysis.

Laboratory Tests: Recommended tests will be discussed to evaluate specific nutritional deficiencies or imbalances affecting immune function.

Supplement Suggestions: Based on the assessment and test results, personalized supplement recommendations will be provided to support immune health.

Lifestyle Modifications: Tailored strategies will be offered to enhance overall wellbeing, including advice on physical activity, stress management, and sleep hygiene.

Objective:
The aim is to empower you with the knowledge and resources needed to support your immunity through informed dietary choices and holistic lifestyle changes.
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