A child’s health and well being is very closely connected to family lifestyle, genetics and environment.

Yelena provides tailored guidance and advice on children’s nutrition, allergies/food intolerances support, fitness regime, sports-specific nutrition, training needs and any problematic issues.

SomaOmnia offers many approaches to your child’s health requirements, from specific training programs to preparation for sports events or simply fitness and lifestyle advice. We additionally provide a selection of nutritional tests, among which are vitamin D and food intolerance (gluten and lactose included).

Role of Essential Nutrients in Kid’s Health

Essential nutrients play a critical role in the growth and development of children, underpinning various physiological processes that are vital for their overall health. Macronutrients such as carbohydrates, proteins, and fats provide the energy necessary for daily activities and support the development of muscles, organs, and the central nervous system.

Micronutrients, including vitamins and minerals, are equally important; for instance, calcium and vitamin D are crucial for bone growth, while iron is essential for cognitive development and the formation of hemoglobin in red blood cells. Omega-3 fatty acids contribute to brain health, influencing cognitive function and behavior.

A balanced diet rich in these essential nutrients not only fosters physical growth but also enhances immune function, ensures optimal brain development, and lays the foundation for lifelong health and well-being. Proper nutrition during childhood is thus instrumental in promoting holistic development and preventing future health issues.

Please feel free to check our Nutrition page for further information and prices.