August 13, 2025
From Athletic Legacy to Holistic Healing
In a world saturated with conflicting wellness advice and quick-fix solutions, Yelena Paul stands apart as a practitioner who understands that true health transformation…
Blog
August 13, 2025
SomaOmnia NEWS FOR 2025
There is an important update to our membership policy that will take effect on January 1st,2025. For ANYONE, who would like to enjoy exclusive…
August 13, 2025
Herbs for a menopause
Here’s a summary of recent research on herbs that may support training and alleviate symptoms during menopause: Black Cohosh: This herb is well-known for…
August 13, 2025
Do you take medication?
Do you know, that certain class of drugs can not be taken with certain herbs, minerals , vitamins? Certain medications also can reduce the…
August 13, 2025
Black seed oil
Black seed oil, derived from the seeds of the Nigella sativa plant, has been used in traditional medicine for various health benefits, including its…
August 4, 2025
Power Plate training benefits
Using a power plate, or vibration plate, for core work offers several advantages that can enhance your fitness routine. Here are some key benefits…