Here’s what’s included:
Why this matters
Why this matters
– Clear, actionable nutrition guidance tailored to menopause
– Flexible mentoring to fit your schedule during the paid month
Booking & terms
1. Weekly sessions can be rescheduled within the paid month, but cannot be transferred to the next month.
2. Minimum 24 hours advanced notice is required to change a booking.
3. To secure your Bronze package, contact me to arrange your start date.
Exclusive Menopause Mentorship Package — £570 per month
Elevate your menopause journey with practical nutrition, lifestyle support, and expert guidance.
Here’s what’s included:
– Full Initial Nutrition Consultation, worth £190
– 4 online mentoring calls in a week / 16 in a month/ ,(45 minutes each) covering nutrition plan, training questions, HRT, and lifestyle recommendations,
– Free can of ethical, herbal tea (£10 value) after payment in full
– Free Vitamin D test/home test kit ( £ 50 value)
– Free Pharmacist Nutrition Protocol approval ( £ 20 value)
– 6 different free handouts of your choice to support your personal nutrition, lifestyle, and Menopause journey
– free beginners and advanced PT Menopause Support videos ( £ 60 value )
Why this matters
– Clear, actionable nutrition guidance tailored to menopause
– Flexible mentoring to fit your schedule during the paid month
Booking & terms :
1. Weekly sessions can be rescheduled within the paid month, and can be transferred to the next month if you purchase it fully.
2. Minimum 48 hours’ advanced notice is required to change a booking. ( weekly sessions)
3. All above is for the first month of Mentorship only, PAY by 30.11.2025 and get one month extra free / test, pharmacist approval will NOT be included /
4 Tea, handouts are included in the second month of the membership and further on.
3. To secure your Exclusive package, please feel free to contact me to set your start date.
The Immunity Check Nutrition consultation is designed for adults seeking to enhance their immune health through personalized nutrition and lifestyle strategies. This comprehensive consultation includes:
Core Components:
Food Diary Assessment: Participants will maintain a food diary, which will be reviewed to identify dietary patterns, nutrient deficiencies, and areas for improvement.
Consultation Time: The session lasts up to 1 hours, allowing ample time for discussion and detailed analysis.
Laboratory Tests: Recommended tests will be discussed to evaluate specific nutritional deficiencies or imbalances affecting immune function.
Supplement Suggestions: Based on the assessment and test results, personalized supplement recommendations will be provided to support immune health.
Lifestyle Modifications: Tailored strategies will be offered to enhance overall wellbeing, including advice on physical activity, stress management, and sleep hygiene.