Expert, compassionate care for women, children, and longevity.

SomaOmnia blends science-led nutrition, functional testing, and therapeutic bodywork with gentle, personalised wellness therapies to support you at every life stage. With over two decades of clinical experience, we focus on measurable results, realistic lifestyle plans, and care that puts you first.

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SomaOmnia, the story so far…

Yelena Paul founded SomaOmnia (Mango Fitness) in 2008 as a children’s health and wellness company while teaching sports classes at her daughter’s school.

Yelena’s connection to sports began long before the inception of SomaOmnia. As a competitive middle-distance runner, she gained firsthand knowledge of training, recovery, and the demands that elite performance places on the body. This understanding developed early in her life, as she grew up watching her father compete internationally in modern pentathlon. This experience provided her with a front-row view of what disciplined, multi-sport athleticism looks like at the highest level. This foundation in competitive sports informs the practical and performance-oriented approach she brings to every client, spanning from elite athletes to individuals simply looking to improve their everyday movement.

The diverse talents and abilities she encountered inspired the integration of personal training and nutritional advice into SomaOmnia’s functional approach to health. While working as a personal trainer in both smaller and luxury sports clubs, Yelena established a diverse clientele of women, servicing adults and children. She has accumulated over 25 years of experience in (pre/post) natal care, pre-conception, (peri/post) menopause, pregnancy, and children’s health. —

Nutrition qualifications and certificates:

1989 – 1993

Master of Arts in Physical Education with Honors (SCOLIPE)

Sports Medicine, Biochemistry, Anatomy, Physiology, Sports Nutrition

2003 – 2016

Completion of the following programs and certificates:

  • 2008 – Coach Bursary Award by Royal Borough of Windsor and Maidenhead
  • Antenatal & Postnatal Gym Trainer (YMCA)
  • Modern Postnatal Assessment & Exercise Prescription (Burrell Education)
  • Power Plate level 1 (Power Plate)
  • Certified Power Plate Trainer course (Power Plate)
  • Post Natal Assessment and Exercise Prescription for Power Plate fitness trainers (Burrell Education)
  • 2012 – ‘Fitness for Children’ CYQ L2 certificate

2016 – 2025

Diploma Nutritional Therapy, CNM London

Nov 2021

NTEC Certificate

“Cancer: Nutritional Support before, during and after treatment and beyond.” – ION, London

Your Body is Complete.

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Bronze Menopause Mentorship Package — £330
Elevate your menopause journey with practical nutrition, lifestyle support, and expert guidance. Here’s what’s included:- Full Initial Nutrition Consultation, worth £190
– 2 online mentoring calls  in a week / 8 in a month/ ,(45 minutes each) covering nutrition plan, training questions, HRT, and lifestyle recommendations, worth £480

Why this matters

– Clear, actionable nutrition guidance tailored to menopause
– Flexible mentoring to fit your schedule during the paid month

Booking & terms

1. Weekly sessions can be rescheduled within the paid month, but cannot be transferred to the next month.
2. Minimum 24 hours advanced notice is required to change a booking.
3. To secure your Bronze package, contact me to arrange your start date.

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Exclusive Menopause Mentorship Package — £570 per month

Elevate your menopause journey with practical nutrition, lifestyle support, and expert guidance.

Here’s what’s included:

 

– Full Initial Nutrition Consultation, worth £190
– 4 online mentoring calls  in a week / 16 in a month/ ,(45 minutes each) covering nutrition plan, training questions, HRT, and lifestyle recommendations,

– Free Vitamin D test/home test kit ( £ 50 value)
– Free Pharmacist Nutrition Protocol approval ( £ 20 value)
– 6 different  free handouts of your choice to support your personal nutrition, lifestyle, and Menopause journey

– free beginners  and advanced PT Menopause Support videos ( £ 60 value )

Why this matters

– Clear, actionable nutrition guidance tailored to menopause
– Flexible mentoring to fit your schedule during the paid month

Booking & terms :

1. Weekly sessions can be rescheduled within the paid month, and can be transferred to the next month if you purchase it fully.
2. Minimum 48 hours’ advanced notice is required to change a booking. ( weekly sessions)
3. To secure your Exclusive package, please feel free to contact me to set your start date.

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Immunity Check Nutrition Consultation Overview

The Immunity Check Nutrition consultation is designed for adults seeking to enhance their immune health through personalized nutrition and lifestyle strategies. This comprehensive consultation includes:

Core Components:

Food Diary Assessment: Participants will maintain a food diary, which will be reviewed to identify dietary patterns, nutrient deficiencies, and areas for improvement.

Consultation Time: The session lasts up to 1 hours, allowing ample time for discussion and detailed analysis.

Laboratory Tests: Recommended tests will be discussed to evaluate specific nutritional deficiencies or imbalances affecting immune function.

Supplement Suggestions: Based on the assessment and test results, personalized supplement recommendations will be provided to support immune health.

Lifestyle Modifications: Tailored strategies will be offered to enhance overall wellbeing, including advice on physical activity, stress management, and sleep hygiene.

Objective:
The aim is to empower you with the knowledge and resources needed to support your immunity through informed dietary choices and holistic lifestyle changes.
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